No pain no gain … and no coffee!

Oh my goodness. I am sore in places I didn’t know I had! But I’m not whining about it – it’s good! It means the garden work I did yesterday does count as proper exercise :).

work-gardening-600x579

I pulled, dug, planted, painted (sheds), tidied but it wasn’t enough. I have more to do tomorrow. It’s definitely a good way to lose track of time too. I went in to make a cup of coffee for myself, thinking it was about 11am but it was 1.30pm!!  Not a dish was washed, nor a bed made, never mind my leisurely menu planning. I made a quick sandwich, guzzled a pint of water and opened How to Love Food and Lose Weight (aka “the first book”) at the pasta section and realised I’d never made the Chilli Lemon Tuna and Broccoli Spaghetti! It looked easy, quick and delicious and therefore ticked all the boxes for shopping and cooking as I didn’t have the time or energy left to luxuriate in choices and creating.

My version
As presented by me last night in Mullan Towers
The photo in the book
As presented by the professionals in How to Love Food and Lose Weight

I substituted the tuna with 2 large flat chestnut mushrooms and prepared them in the same way I did David’s tuna steak, except I cooked them longer.  I was delighted with my dish looking almost exactly like the recipe book photograph :D.  Better than that – it was delicious! Maybe I wouldn’t bother with the mushrooms next time, they didn’t add anything to the meal – the spaghetti with the crunchy broccoli and cherry tomatoes with parsely, lemon and chilli oil was enough and satisfied me after a day’s hard graft. David loved his tuna version.

lemon spag mush
And my mushroom version

I’ve just flicked through the whole book again and my mouth is watering. I can’t decide about tonight. Love the idea of the Fennel and Orange Salad with Harissa Dressing but I’d need to serve it with something substantial like a jacket potato. It would also mean making two completely different meals – the kids and David wouldn’t entertain the fennel and orange combo. I think fajitas will go down well with all of us. But I will definitely make the salad for my lunch soon as a treat.

Almost forgot the numbers …

calculator

I got through just under 1400 calories yesterday, despite my best efforts at eating toast with a cup of green tea before bed! I thought it would be a lot more as I did seem to be eating lots.

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